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mid life – Why Getting Into Cold Water Can Help You Feel Like Yourself Again

May 5, 2026
I didn’t get into cold water swimming because I’m particularly brave, resilient or naturally drawn to icy waters. I got into it because I live…
Read more → mid life – Why Getting Into Cold Water Can Help You Feel Like Yourself Again

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How I actually got into cold water swimming

April 15, 2026
Travel | Yoga and Swimming

from shala to sea

October 22, 2025
Wild Swimming

Wild Hebridean Swimming – three years on

March 4, 2025
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Wild swimming retreats, a haven for women seeking deeper connections

January 21, 2025
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How do I start cold water swimming?

December 3, 2024
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Swimming through the seasons

October 29, 2024

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  • Welcome
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